Just another week, it wasn't the end of the World!

Just another week gone by.  Nothing much new to report.  Some preacher predicted the second coming would occur yesterday at 6 PM, but alas we awoke this morning and still have to pay our bills....sigh.

On a more positive note, Leta and I did walk one time this past week.  We walked over half a mile!  Not  bad for the first time out.  I then ran the 5k loop.  That was all I did besides walking at work, although I did set up a training program for a 1/2 Marathon by October 16th (think positively about Hersey PA!) for Leta!

Goals for week.  Run more than once!   Encourage Leta to walk.  Yoga a couple times this week.

Vital Stats
Beginning Weight - 198.6
BMI - 29.3
Miles Walked/Ran - 3.19

Y-T-D Miles Walked/Ran - 158.65
Ending Weight -198.0

BMI - 29.2
Weight Lost <Gain>- .6
YTD Weight Lost - 22.0