Note to Self: Better

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Ok, maybe I didn't do THAT well, but I did have a better week. I actually got out and ran three times this week. And last night I ran my long-slow run, and went nonstop over 3 miles. Ok, Ok, I know most of the other bloggers and posts I read on Active.com, consider that an easy day. (I think some of them would even consider it a day off!).

It continues to be hot here in the hill country of Tx, but I am slowly getting acclimated to it, and running late at night. I tried early in the morning once, but the dogs were out, through out my route, so I ended up walking the entire way!

I saw a cool Nike ad this week "Chosen ". Well of course I had to look up other Nike ads and love the one about no excuses, although I did hear him mention more than a few I have used! Do you have a favorite Nike ad?

This week's race I'm considering is the "Keep Austin Weird Festival and 5K". I'm hesitating because of the cost, $45, and it is in Austin (meaning huge crowds and dogs at the race) and finally it starts at 7PM which I think means it will be hot!