Monday, January 14, 2013

Still Procrastinating....and Goals for 2013


Yep, it is 2 weeks into the new year and I still haven't formally (or even informally) come up with a list of resolutions for this year.  I have been thinking a lot about goals and habits and what I want to accomplish and change this year, and what I am willing to "pay" to achieve them.  I know many people don't like the idea of New Year's Resolution, but it has an appeal to me.  I sorta think it is a natural starting spot (even if I am 2 weeks behind), but I also get the idea that there is nothing magical about the January 1st date, and I do give my permission to start at any time, now, tomorrow or the first of next month.  Although with my habit of procrastination sooner is probably better than latter!  Leta  and I seem to be naturally partial to the I'll think about it tomorrow"!

Most of the advise I have seen about achieving goals, says to focus on one goal at a time.  There are so many goals and things I would like to change, deciding on which one to start with seems like it will take a lot of thought and time.  Besides how will I determine which is the most important?  My health, fitness, and weight related goals, or my financial goals (the creditors will just have to wait!), and I guess those craft projects will continue to gather dust...

Another method is focusing or emphasizing on one goal for a specific bit of time, say working on the diet intensely for a month or 7 weeks then moving on to working on another goal for the next period time and cycling through the goals and then coming back and starting going through the list of challenges again.

So how do I prioritize the goals, can and should I have concurrent goals and efforts to change habits?  Do I try to track progress.  Again, the advise seems to be write the goals down.  Break goals down into smaller goals or actions that can be taken.  Track progress.  All this sounds reasonable, but then how exactly do I do this?  Do I use spreadsheets?  Blog entries, 44 Things website?  A different one for each goal (this is the one that I think makes the most sense, a spreadsheet for tracking weight history, or developing a budget, the "map my run" webpage for tracking fitness goals, blogging for tracking personal growth etc)?

What does each goal cost?    For example if the goal is something like "Run 500 miles in 2013 for health",   it will take time and energy, gotta get off my butt and turn off computer and lace up the shoes.  Put down "Runners World" and log miles ran, buying the running shoes and paying the entry fees instead of buying the candy bar or eating dinner out. 

Well I just noticed it is almost 4 am and one of my goals is to get to bed earlier so I better end this post.  One of my "ideals" (for those of you that don't like "resolutions") is to blog a lot more 2013.  So hopefully I'll have some more progress to report very soon!  Hopefully tomorrow ;-)

Gotta Run.
TDG





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