Missin It

Missin(g) seems to be my theme this week.  Leta and I are missing our friends, church and weather back in Michigan.  I'm missing the goals I set for the week(s).  Leta misses her girls.  And it just seems like were missin(g) so much that life has to offer....

Ok enough of the lamenting....  I was able to complete the Ready Set Go program with HEB (the online educational portion of the training to walk/run a 5k) and I was able to get out and run 3 times this week.  So there were some high spots.

Vital Stats
Beginning Weight - 196.0
BMI - 28.9
Miles Walked/Ran - 9.26

Y-T-D Miles Walked/Ran - 224.72
Ending Weight -193.7

BMI - 28.6
Weight Lost <Gain>- 2.3
YTD Weight Lost - 26.3